Online Therapy (Telehealth)
Counselling From Wherever You Are
Fearless Footsteps offers trauma-informed telehealth counselling with Ursula Adams, an Accredited Mental Health Social Worker, available to clients right across Australia. Whether you're not near Tweed Heads or Murwillumbah, prefer the comfort and privacy of your own space, or simply need the flexibility, online therapy gives you the same quality of support without the commute.
0466 648 451 (Call or Text)
Meet Ursula Adams
Ursula is an Accredited Mental Health Social Worker with 13+ years' experience, offering trauma-informed, evidence-based counselling to individuals and couples. Whether you're joining from home, work, or anywhere else that feels private and comfortable, she brings the same warmth and care to every online session as an in-person one.
Individual Counselling Online
One-on-one sessions tailored to your needs, whether you're working through anxiety, depression, burnout, grief, trauma, or simply need a space to be heard. Sessions run for 60 minutes, combining therapeutic support with a collaborative, goal-oriented approach, all from wherever suits you.
Couples Counselling Online
Relationships take work, and sometimes an outside, trained perspective helps. Online couples counselling makes it easier for both partners to attend together, even from different locations, supporting communication, rebuilding trust, and reconnecting in a safe, non-judgmental space.
Mental Health Care
Plan Referrals
If you have a Mental Health Treatment Plan (MHTP) from your GP or psychiatrist, you may be eligible for a Medicare rebate of $89.50 per session, for up to 10 individual sessions per calendar year, this applies to telehealth sessions too. We're happy to liaise with your GP as part of your care, ask us or your GP for details on getting started.
How Online Sessions Work
Getting started with telehealth is simple:
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Receive a secure video link
ahead of your appointment
Find a private, comfortable space
with a stable internet or phone connection
Join your session
at the scheduled time, from wherever you are
Book your session
online or by contacting us directly
Frequently Asked Questions
Do you offer couples counselling online?
Yes, couples counselling is available via telehealth, including for partners joining from separate locations if needed.
Is online therapy as effective as in-person counselling?
Yes. Many clients find telehealth just as valuable as in-person sessions, offering the same quality of support with added flexibility around where and when you attend.
Can I get a Medicare rebate for online counselling?
Yes. With a valid Mental Health Treatment Plan from your GP, you may be eligible for a Medicare rebate of $89.50 per individual session, for up to 10 sessions per calendar year, the same as in-person sessions.
What do I need for an online session?
Just a private space, a stable internet or phone connection, and a device with a camera and microphone (a laptop, tablet, or smartphone all work).
What if I'd prefer an in-person session instead?
No problem, in-person sessions are available at our Tweed Heads South and Murwillumbah offices. View our locations →
A Note on Urgent Support
Fearless Footsteps is not an emergency or crisis service, and messages sent through this page or by email are not monitored in real time. If you are in crisis or need urgent support, please contact one of the services below, all available 24/7:
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000 (Police/Ambulance), or
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Lifeline on 13 11 14
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Beyond Blue on 1300 22 4636
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NSW Mental Health Line on 1800 011 511
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MensLine Australia on 1300 78 99 78
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1800RESPECT on 1800 737 732
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Kids Helpline on 1800 551 800 (free, for ages 5–25)