ABOUT FEARLESS FOOTSTEPS
Meet Ursula
Accredited Mental Health Social Worker with over 13 years of experience supporting individuals and couples through life's challenges.
At Fearless Footsteps, therapy is grounded in connection, compassion, and meaningful change. My goal is to create a supportive space where you feel heard, understood, and empowered to move forward with greater clarity and confidence.
A Safe Space to Feel Heard & Supported
Therapy is not about fixing you.
It's about creating space to better understand yourself, navigate life's challenges, and build meaningful change at a pace that feels right for you.
I believe every person deserves a therapeutic relationship built on trust, safety, and genuine understanding.
Whether you're facing a difficult season, experiencing uncertainty, or seeking personal growth, therapy can provide the support needed to move forward with confidence.
WHAT GUIDES MY WORK
My mission is to create a safe, compassionate, and supportive environment where individuals and couples feel empowered to explore challenges, strengthen resilience, and move toward meaningful change.
My Values
Compassion
Creating a space where you feel heard, understood, and respected.
Collaboration
Working together to understand your goals and create meaningful change.
Authenticity
Showing up with genuine care, honesty, and curiosity.
Safety
Providing a supportive environment where difficult conversations can happen at your pace.
WHY FEARLESS FOOTSTEPS
The name Fearless Footsteps isn't about being fearless all the time. It's about finding the courage to take the next step, even when things feel uncertain.
Healing, growth, and change rarely happen all at once. More often, they happen through small, intentional steps taken over time. Every conversation, every insight, and every decision to seek support is a step forward.
Fearless Footsteps was created to provide a supportive space where those steps can begin.
My Vision
To create a practice where people feel safe to reconnect with themselves, strengthen their resilience, and move forward with confidence.
Life Beyond The Therapy Room
Outside of counselling, you'll often find me exploring trails, running through the mountains, hiking, or embracing new challenges in nature.
Over the years, trail running has taught me many of the same lessons that guide my therapeutic work — resilience, courage, self-compassion, and the importance of taking one step at a time.
Whether navigating a challenging race, climbing a mountain, or supporting clients through life's difficulties, meaningful growth often happens through small and consistent steps forward.
These experiences continue to shape my perspective on wellbeing, connection, and personal growth.
Featured Podcasts & Stories
I've had the opportunity to share my experiences as both a mental health professional and endurance athlete through podcasts, interviews, and published articles exploring resilience, wellbeing, community, and personal growth.
EXPERIENCE & QUALIFICATIONS
Experience You Can Trust
With over 13 years of experience supporting individuals and couples, I bring a compassionate, evidence-based approach grounded in professional training, ongoing development, and a commitment to creating meaningful change.
13+ Years Experience
Accredited Mental Health Social Worker
Medicare Provider
AASW Registered
Medicare Rebates Available
A Personal Note
Reaching out for support can feel like a big step.
Whether you're navigating a difficult period, experiencing relationship challenges, feeling overwhelmed, or simply looking for a space to reflect and grow, you're welcome here.
You don't need to have everything figured out before starting therapy.
My hope is that our work together helps you feel understood, supported, and empowered to move toward the life you want to create.
I look forward to meeting you.
— Ursula Adams
